Tuesday, June 11, 2013

Monday's workout

As I was reading the workout regimen that Fitmamas_wvc posted, I didn't think it was going to be that hard.
As I was typing it up, I looked up a few of the exercises on Google just to make sure we'd be doing them correctly.
Crunches and cardio. No big deal, right?
WRONG!!
I think the thing that killed me the most were the bear crawls especially at the end and the planks.
Like I've mentioned before, I have no upper arm strength so the walk up push up planks were hard but I can't wait to see in a couple weeks time how much strength and progress we've had.

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